Top podcast episodes | February 2025

The year has well and truly kicked off and so have a brilliant run of podcasts from some of my favourite hosts. Podcasts are a go-to source of fresh perspectives, learning and entertainment for me, particularly in areas of health, wellness and business. The list of 5 podcast gems I’ve curated below are episodes worth your time - you’re guaranteed to learn something and be inspired!

1. A reminder to live life intentionally and that’s it’s never too late to work on ourselves. This isn’t the first or last time you’ll see us reference a Dr Ragan Chatterjee podcast! In this ep of Feel Better, Live More, Dr Chatterjee talks with Dr Dan Siegel on how to find peace and contentment, how we can strive to be better beings and how our life experiences shape who we are. A podcast about personal growth, self-awareness and building resilient children. Listen: https://open.spotify.com/episode/2FRMAXkBku2Md0FYyHlri3?si=aJ6VwxArS0WNXqbgr3ryjw

   
   

2. Delve into the art of reinventing yourself and when best to listen to your gut vs your head. This is a goodie! Matthew McConaughey shares stories and moments throughout his life that ended up being his biggest learnings. He reminds us to be grateful for opportunities and gracious in a crisis and walks us through what “don’t half-ass it” means. An obvious choice and an easy listen! Listen: https://open.spotify.com/episode/2VzVgDcHpBBWCHKvMJuyeN

   
   

3. Listen to some of the world leading thinkers and creators with TED Talks Daily. TED is a great podcast for a variety of content - everything from AI to leadership to health and wellness and everything in between. I’ve listened to a couple of these recently including: What makes a good life? A neuroscientist and a global financial CEO answer Listen: https://open.spotify.com/episode/0bQy3HwY8qqiL1TZmcgr6c?si=u5L6c3cCROm2ddied--hFA What’s the future of food? A chef and a cardiologist answer Listen: https://open.spotify.com/episode/12ObljDkGSisYYWSK3ww24?si=GjNSt3ZNSSyh8ebzyNwl-w

   
   

4. Fill your cup with this raw, honest and funny conversation with these two beautiful women. Tanya opens up with Jess about her struggles with self-worth and shares their IVF story and the feelings she is experiencing. Some heartfelt and supportive words from Jess to Tanya, “I applaud you for your beautiful bravery and courage” and “you are sparkly and real and that’s why people connect with you”. This pod will be sure to warm your soul. Listen: https://open.spotify.com/episode/1TkcJJ9M24Dl25FLfQL4QF?si=f-HtFkWlRM25-lPsTvUcRA

   
   

5. Unlock interesting and actionable insights you can apply straight away and listen to again. Modern Wisdom is one of my favourite podcasts! Host Chris Williamson, interviews fantastic guest speakers about all things life. This episode with investor, venture capitalist and CEO Codie Sanchez is no different. Codie discusses getting comfortable with standing out, how feelings can be a source of inspiration and the idea of not having something perfect in order to start. She also uncovers her own learnings having had multiple businesses and met lots of other entrepreneurs. This is the perfect way to find that new gear of confidence to get you through the week! Listen: https://open.spotify.com/episode/4hky2a3b05G1scBCZp3qmp?si=LCjY1IkJTyi-Rfw87Y_mjA

   Codie also has her own podcast BigDeal which is also worth checking out: ‘https://open.spotify.com/show/6N6KqZOQeu7srMoEzSjNj2

This list is curated by us each month (when we get to it) meaning it’s not sponsored. We’re simply taking our stand out listens and sharing it with you as part of our mission to contribute to solutions for better health.

We’re always open minded to new podcasts and episodes! If you’ve listened to a good one share it with us in the comments, send us a DM on Instagram or contact us! It might be featured in one of our future posts!

Happy listening!

-Madison, Founder