From the Founder

With more emphasis on individualised health and AI content generation, marketing with heart is here to stay.

Now, Take 2. I take burn out more seriously and do things each day to fill my cup - walk in the morning, get sunlight in the first hour of being awake and am a huge advocate for nutrition. Sounds basic yes but it means I can be creative with my clients, drive Be Mindfull in the direction it needs, hold an executive role as a Communication Manager while still being a supportive daughter, sister, partner and friend.